Latifa ChatrieuxFeb 15 minThe Importance of Being HeldAlright, buckle up for this fantastic hug-tastic revelation! So, get this: your average hug lasts a measly 3 seconds. But guess what? The...
Latifa ChatrieuxJan 174 minDo you fancy Dodging Dementia with a Dash of Arabic | French | English?Turns out, speaking two languages is not just fancy; it's a secret weapon against cognitive decline! Say 'adios' to forgetfulness and...
Latifa ChatrieuxOct 30, 20235 minMy A To Z Of FranceAs a language trainer, I endeavor to immerse my students in the culture of the target language whenever possible. Sometimes, my mind is...
Miss NaturopathyApr 21, 20233 minMillet Porridgea Gluten Free recipe When was I introduced to Millet? Growing up, in Morocco, my mom will usually make us soups called hssouwa based on a...
Miss NaturopathyJul 28, 20222 minBe like WaterToday we’ll explore how to become more like water The other day I was sitting by a river, Observing the water as it run by me, Listening...
Miss NaturopathyOct 27, 20213 minBeetjuice : The endurance elixir you must drinkThe nitrate found in beet and other foods can be metabolized into nitric oxide (NO) which improves athletic performance and...
Miss NaturopathySep 26, 20217 min15 natural remedies validated by science that you absolutely must know!The miracle plant does not exist! The miracle is that you get interested in herbal medicine. A few mixtures of plants, a few herbal teas…...
Latifa ChatrieuxSep 26, 20214 minTips to follow if you catch COVIDDo hot drinks, herbal teas really help us ward off the virus? First of all, this article is only some healthy routines not a cure nor...
Miss NaturopathyJun 16, 20213 minSpirulina, that little powder that makes us see life in blue? A must in the "Healthy lifestyle"!... well what the big bosses of the food industry want us to believe. What is it, where does it come...